1: 1. Matcha Green Tea: High in antioxidants, boosts energy

2: 2. Sencha Green Tea: Calming, aids in digestion

3: 3. Jasmine Green Tea: Relaxing aroma, reduces anxiety

4: 4. Gunpowder Green Tea: Boosts metabolism, reduces inflammation

5: 5. Genmaicha Green Tea: Nutty flavor, aids relaxation

6: Conclusion: Green tea offers natural stress relief post-workout

7: Tips: Brew tea properly for maximum benefits

8: Benefits: Green tea aids in recovery and relaxation

9: Variety: Experiment with different green teas for best results.

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