1: Green tea is packed with antioxidants to aid muscle recovery after workouts.

2: Matcha green tea can improve endurance and reduce inflammation for athletes.

3: Sencha green tea boosts metabolism and aids in muscle repair post-exercise.

4: Enjoy green tea before and after workouts for enhanced recovery benefits.

5: Gyokuro green tea contains high levels of amino acids for muscle recovery.

6: Drinking green tea can promote relaxation and reduce stress post-workout.

7: Try incorporating green tea into your post-workout routine for optimal recovery.

8: Green tea can help reduce muscle soreness and speed up recovery time.

9: Make green tea a part of your post-workout regimen for faster muscle recovery.

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