1: "Introduction to the Mediterranean Diet"

2: "1. Greek Salad with Grilled Chicken"

3: "2. Mediterranean Quinoa Bowl"

4: "3. Lemon Herb Mediterranean Chicken Skewers"

5: "4. Mediterranean Stuffed Peppers"

6: "5. Roasted Vegetable Mediterranean Pasta"

7: "6. Mediterranean Tuna Salad"

8: "7. Eggplant and Feta Mediterranean Bake"

9: "8. Mediterranean Chickpea Salad Wrap"

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